Arthritis is a common condition that affects millions of people worldwide. It’s known for causing joint pain, stiffness, and reduced mobility. Arthritis refers to over 100 different types of joint inflammation and diseases. Therefore, understanding arthritis and its implications is crucial for better management and improving quality of life.  In the blog below, we will […]

Most people are affected by headaches multiple times during their lives, and millions suffer from migraines. But do you know what the difference is? So many times we hear in the clinic “I have a migraine”, but is that true? Or is it just a headache? Making the distinction might help you learn more about

What is Organic September? Organic September is an annual campaign that encourages people to make organic choices throughout the month and beyond. It’s a celebration of all things organic, from food and drink to beauty products and clothing, and it’s a reminder of the benefits that organic living brings to our health, communities, and the

Migraines can be debilitating. The pounding pain, nausea, and sensitivity to light and sound can make it impossible to get through the day. While we don’t always know exactly what causes migraines, triggers like stress and hormonal changes are common culprits. Most of us reach for painkillers when a migraine strikes, but many people are

Don’t get me wrong, I love my kids. I love hanging out with my kids. I love spending quality time with my kids. This is, however, massively dependent on where they are on the PITA scale (Pain In The Arse) and where I am on the PMTE (Parents Motivation To Entertain) scale. Usually, at the

“I don’t know where the time has gone…” These words ring truer than ever as we celebrate 15 incredible years at Active Health Clinic (AHC). Last month, our team gathered for a memorable weekend in Hampshire, reminiscing about our journey and achievements. That weekend coincided almost perfectly with the anniversary of our clinic’s opening, and

Here at Active Health Clinic in Maidenhead, we are a dedicated team of professionals committed to providing exceptional chiropractic care and sports therapy to athletes and community members alike. We are thrilled to share a special story that highlights the dedication and expertise of our team as we prepare for the upcoming Olympics. One of

Many people turn to acupuncture for pain relief, however, some may not know that acupuncture can help with a variety of health issues. Let’s explore some of the ways acupuncture can contribute to overall health and well-being. The Other Areas Acupuncture Can Help With Health Issues Mental health, such as stress, anxiety, and depression. Acupuncture

Walking and running are more than just daily activities—they’re the foundation of our mobility. Whether it’s a leisurely stroll for a cup of tea, a brisk walk with the dog, or pushing the limits in a race, the way we move—our gait—not only propels us forward but also reflects our overall health and potential for