Weekly Community Walking Group in Maidenhead
Get out, Active, and Social with our Community Walking Group in Maidenhead
Come along for a revitalising morning stroll through the picturesque Maidenhead area! Our Community Walking Group, hosted by Active Health Clinics, invites you to embrace the benefits of an active lifestyle while enjoying the company of your fellow community members.
About the Event
Set off on a 2.5-mile round trip walk from our clinic on St Marks Road to Oaken Park and back, guided by our experienced personal trainer, Alen. Whether you’re a seasoned walker or just starting your fitness journey, this event is tailored to accommodate all fitness levels. It’s not just about the exercise – it’s about fostering connections within our community and promoting overall well-being.
Who’s This Walk For
This event is open to all members of the Maidenhead community, including current patients of Active Health Clinics. Whether you’re seeking a leisurely stroll or a chance to socialise with like-minded individuals, you’re welcome to join us!
Walk Highlights
- Expert Guidance: Our personal trainer will lead the way, offering tips and advice to enhance your walking experience. He’ll be on hand to answer any questions you might have about walking, physical fitness, and functional movement.
- Stretch and Refresh: Enjoy light guided stretching sessions along the route to keep you limber and energised with Alen.
- Fitness Fun: Engage in interactive fitness games designed to add a fun twist to your walk.
Frequently Asked Questions
Your questions about our walking group answered
How do I register for the walk?
You can register your space using the online booking system at the bottom of this page. Alternatively, you can contact our reception team directly to get booked in.
When does the group walk go ahead?
We’re running our walking groups every Thursday morning starting at 9am and will end at around 10am.
Where does the walk start?
The walking route starts from our clinic in Maidenhead:
72 St Mark’s Rd, Maidenhead, SL6 6DW.
What should I bring?
Wear comfortable attire suitable for walking and stretching, and don’t forget to bring a bottle of water to stay hydrated.
How long is the walk?
We’ve chosen a low impact round route which is approximately 2.5m (4km)
What should I wear?
We won’t be going off track or adventuring into the wilds of Maidenhead, however, please be sure to wear something comfortable that you’re able to doing some light stretches in. Active wear would be a good option. Some comfortable supportive shoes too!