Join Steve Mullan, Chiropractor, and Nick Riding, Strength and Conditioning Coach and world record holder for “The Most Weight Deadlifted in 24 Hours” (580,220kg), in this in-depth interview about deadlifts. In this video, we explore the risks vs rewards of deadlifting, uncover common mistakes lifters make, and discuss who should and shouldn’t be deadlifting.
Nick Riding shares his expert insights, drawing from his experience as a coach and record-setting athlete, while Steve Mullan provides valuable perspectives on deadlifting from a chiropractor’s point of view. Together, they tackle important topics like deadlift form, injury prevention, and the best practices for safe lifting.
If you’re serious about improving your strength and want to avoid common deadlifting errors, this video is a must-watch. Whether you’re a beginner or an advanced lifter, you’ll learn how to optimise your deadlift and protect your body from injury.
Topics covered include:
- The risks vs rewards of deadlifting
- Who shouldn’t deadlift and why
- Common mistakes people make in deadlift technique
- Tips for injury prevention and longevity in lifting
- Advice from a chiropractor and a world record holder
