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Deadlifts: Risks vs Rewards with World Record Holder Nick Riding

Join Steve Mullan, Chiropractor, and Nick Riding, Strength and Conditioning Coach and world record holder for “The Most Weight Deadlifted in 24 Hours” (580,220kg), in this in-depth interview about deadlifts. In this video, we explore the risks vs rewards of deadlifting, uncover common mistakes lifters make, and discuss who should and shouldn’t be deadlifting. Nick […]

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6 Exercises And Stretches For Hairdressers

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