At Active Health Clinics, we’re on a mission to shift the way people think about massage therapy. While the word massage might bring to mind soft music, scented oils, and a gentle rubdown, what we offer is something entirely different and far more targeted.
Our therapists are Level 5 qualified in sports massage, one of the highest levels of training in this field. That means you’re not just getting someone who knows how to relax tight muscles but, you’re working with professionals trained in clinical assessment, injury management, rehabilitation techniques, and advanced manual therapy skills. Many of our therapists also bring backgrounds in sports therapy or are in the final stages of their osteopathy degree, adding even greater depth to their knowledge and confidence in handling complex musculoskeletal issues.
From the moment you walk in, your session is structured and purposeful. We begin with a thorough history and postural assessment, followed by special testing or functional movement screening where needed. This isn’t just a massage, it’s a tailored treatment plan designed around your body’s needs and your goals.
Depending on what we find, our hands-on treatment session may include:
• Specific soft tissue techniques
• Joint mobilisations
• Trigger point therapy
• Myofascial release
• Practical advice or exercises to support recovery and long-term progress.
All of this happens within your chosen session time. You’re never rushed, but every minute is maximised. So if you’ve only experienced massage as a one-size-fits-all rubdown, it’s time to try something different. At Active Health Clinics, we provide professional, results-focused treatment, helping you move better, recover faster, and perform at your best.
And remember, it’s not just a rubdown. This is structured, purposeful therapy.
