Personal Training

Achieve your fitness goals faster with professional guidance

Working with a Personal Trainer is no longer seen as a luxury or nice to have, people these days see it as a lifestyle change to make a real difference to long term health and well being. A personal trainer can have a dramatic change to your lifestyle and therefore to your well being.

Achieve your goal faster than doing it alone

Injury prevention with professional guidance

Attain the body composition you desire

Lose weight, tone up and look & feel great

Rehabilitate from an injury quickly & safely

Unsure if personal training is right for you? That’s okay, we’re here to help

Call us today on 01628 626 565 for free & friendly advice

What can Personal Training help with?

A personal trainer will kickstart your fitness journey

Back, neck and joint pain
Injury rehabilitation
Weight loss
Muscle tone
Core conditioning
Strength conditioning
Sports performance from running and golf to skiing and surfing

See why people love Active Health Clinics

"Excellent chiropractic care – Steve Mullan really knows his stuff, personally tailored care and doesn’t run any of those expensive, depersonalised, conveyor-belt treatment plans!"

"You’ve done such a good job sorting out my sciatica that I’ve almost forgotten the pain I was in earlier on in the year when I hobbled in. I started to feel huge improvements immediately and I’m so grateful to be feeling back to normal."

"A fantastic place! I can highly recommend it! When I was pregnant I was experiencing terrible pain in my lower back and hips. Thanks to Steve, the pain was minimised and I enjoyed my pregnancy almost till the very end."