Personal Training for Weight Loss in Maidenhead
Start Your Weight Loss Journey With Confidence and Privacy
Your Space. Your Results. No Busy Gyms, No Guesswork.
Who this service is for
Tried Weight Loss Before Without Success? You’re Not Alone.
If you've felt:
- Overwhelmed by busy, noisy gyms
- Frustrated with quick-fix diets that fail after weeks
- Confused about what really works for lasting weight loss
Then you’re exactly who we help.
At The Shed, we offer private weight loss programmes combining cutting-edge testing, tailored training, and expert guidance to ensure you achieve real, sustainable results—and enjoy the journey.
Why Choose us For Weight Loss in Maidenhead
We're Here to Give You All The Tools For a Successful Weight Loss Programme
A Completely Private Space
Scientific Precision for Better Results
Personalised Plans That Work for YOU
Your body, your goals, and your lifestyle are unique—your weight loss plan should be, too.
Meet Your Trainer
Alen Scropetta
With over 20 years of experience in fitness and life coaching, Alen has helped hundreds of clients:
- Lose weight and keep it off
- Transform their bodies and regain confidence
- Boost their energy and fitness levels
Alen combines scientific methods with motivational coaching to get you results faster—and make them stick.
“I’m dedicated to helping you feel better, move better, and live better—without the noise or stress of crowded gyms.”
The Space
A Private 1 to 1 Gym Space To Achieve Your Weight Loss Goals
The Shed offers you a space to learn how to use gym equipment, perform exercises safely and with correct form, and most importantly, free from the intimidation and overcrowded commercial gym environment.
The Shed is a place where you can feel comfortable and supported during your weight loss journey.
Equipment
- Resistance equipment including cable machines and free weights
- The latest cardio equipment
- RMR and body composition testing facility
- VO2 max testing facility
Weight Loss Packages
Get The Results You Want Within Your Budget
Kickstart Weight Loss 3 Session Package
-
Resting Metabolic Rate Test
-
Nutrition Plan
-
3 Hours of Personal Training
Kickstart Weight Loss 5 Session Package
-
Resting Metabolic Rate Test
-
Nutrition Plan
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5 Hours of Personal Training
Kickstart Weight Loss 10 Session Package
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Resting Metabolic Rate Test
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Nutrition Plan
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10 Hours of Personal Training
Get Started Today
Are You Ready to Take the First Step Towards Achieving Your Weight Loss Goals?
We understand weight loss can feel overwhelming—but you don’t have to do it alone.
Book your FREE 15-Minute Consultation today to:
- Find out which weight loss package is right for you
- Ask questions and learn more about our approach
- Take the first step toward a healthier, happier you