Discover Your True Fitness Levels, Smash Your Pb’s, And Know How To Achieve Your Next Fitness Goal
Discover our performance testing services in Maidenhead today. VO2 Max, Gait Analysis, and Resting Metabolic Rate Testing.
Access Advanced Testing To Benchmark Your Fitness And Know What To Do Next To Improve.
Whether you want to improve athletic performance, optimise your training, enhance overall health, or set a solid foundation for weight-loss, our performance testing services are here to set you up for success.
- VO2 Max Testing
- GAIT Analysis
- Resting Metabolic Rate Testing
Benchmark Your Fitness
Vo2 Max Testing
Unlock your body’s full potential by understanding how hard your body can perform. VO2 Max testing will allow you to understand your optimum training zones, measure your progress, and optimise your performance to reach your goals faster and more efficiently.
Ideal For
- Runners/Joggers
- Cyclists
- Tri-Athletes
- Endurance Athletes
- Competitive Sports
- Fitness Enthusiasts
Movement And Function
Gait Analysis
GAIT Analysis is like having a personal coach for your movement patterns when you walk and run. Understanding and learning how to improve your gait can lead to improved performance, more efficient movement, faster run times, and reduced risk of injuries for consistent training a long-term health benefits.
Ideal For
- Runners/Joggers
- Tri-Athletes
- Endurance Athletes
- Competitive Sports
- Injury Rehab
Weight-Loss and Gain
Metabolic Rate
Knowing your Resting Metabolic Rate (RMR) sets the foundation to any successful weight-loss or weight-gain programme. Understanding your RMR will provide a clear route to weight management by removing the guesswork from knowing your bodies calorie needs.
Ideal For
- Weight Loss
- Muscle Gain
- Athletes
- Health Conscious Individuals
Priced as competitively as you’ll start performing
Book your performance test using the buttons below.
VO2 Max Testing
£150 PH
A 1hour VO2 Max test with our Strength and Conditioning coach, with a full report of results and actions points on how to improve your results and physical fitness for better performance.
Gait Analysis
£100
A 1-hour gait analysis assessment with a member of our team, along with a full report of findings and action points on how to resolve or optimise any problematic areas.
Resting Metabolic Rate
£80
Take control of your weight management journey by fully understanding your bodies RMR, allowing you to adjust your calorie intake to achieve your goals.
Resting Metabolic Rate And
Body Composition Test
£110
Include a full body composition test alongside your RMR test for only £30 extra.