Energy And Resilience Nutrition Workshop

Boost your energy and resilience with the power of nutrition! Join our workshop in Maidenhead on the 25th of April at 7:30pm with nutritional therapist Laura de la Harpe.

Achieve More Energy And Greater Resilience Through Food And Supplements.

What would life look like if you had more energy and spark?

How would it feel to have more resilience against the demands of everyday life?

It would probably look a lot different to how it does now.

Imagine having more energy to get out and do the things you want to do on your terms. More time with the little ones, your partner, out socialising with friends and family, or pursuing new hobbies and interests.

Work wouldn’t feel so on top of you. And the problems popping up in life would feel easier and more manageable to handle.

Sounds good, right?

If you’re feeling drained, fatigued, and worn out – this complimentary workshop is one you don’t want to miss out on.

Laura’s energy and resilience workshop is here to help keep things simple, actionable, and manageable. Helping guide you on how to start making more informed lifestyle choices that can help you have more energy and resilience against what life throws at you.

What You Will Learn During The Workshop

  • The exact science behind energy production
  • The exact science behind stress response
  • Strategies you can implement today to improve energy
  • The top foods for energy and resilience
  • Easy to make menu ideas & recipes
  • Strategies you can implement to improve resilience
  • Supplements for boosting energy and supporting resilience
  • Knowing your numbers, the ones that really matter
  • Top health tips

How The Workshop Will Run.

To help you get the most out of this workshop, Laura will deliver a 45 minute seminar on energy and resilience. You’ll then have the opportunity to be involved in a 15 minute Q&A session at the end. Giving you the chance to clear up any concerns and questions you might have.

If you’re ready to begin eating, moving, and living in a way which supports your energy levels and resilience, this workshop will provide you with the perfect foundation to get started.

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Meet Your Instructor.

Laura de la Harpe FdSc, Dip ION
Registered Nutritional Therapist CNHC

BANT Registered Nutritionist ® and Nutritional Therapy Practitioner

In 2001, Laura made the decision to change careers and trained at the renowned Institute for Optimum Nutrition (ION) in London. After qualifying, she established her clinic in Reading, and in 2015 started practising in Harley Street and at Active Health Clinics in Maidenhead & Winnersh. Laura has also branched out into radio broadcasting, appearing on various BBC radio stations as an expert, answering questions on all things related to nutrition.

“This woman is a genius! Thank you for helping me to get my life back in so many ways! Where the NHS fail us, Laura saves us! It’s called intuition, intelligence, understanding, listening and belief! Thank you”

Book Your FREE Ticket Today – Just 16 Spaces Available!

Boost your energy and resilience with the power of nutrition! Join our workshop in Maidenhead with nutritional therapist Laura de la Harpe.
Discovery how to get more from how you fuel your body with Laura’s FREE in person energy and resilience workshop on the 25th of April at 7:30pm in Active Health Clinics Maidenhead.

Tickets for these workshops go fast, use the button below to get your ticket via our eventbrite page.

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