Since launching our 2nd clinic location in Move HQ, Winnersh Triangle it’s been missing a trick. We have a superb sports massage therapy team, headed
Introducing Our Newest Clinic Active Health Clinics newest clinic is now officially open! We’ve opened our doors to the public and gym members within the
Why Should You Use Back Strengthening Exercises? Today we’re going to start talking about Lower back exercises. Firstly, let’s quickly look at the difference between
Looking after your back is a simple, yet often forgotten task. As lives get busier, family and work pressures more demanding, many people neglect caring
Anyone with a driving license knows the struggle of long-distance journeys. Back pain goes hand in hand with many a marathon motorway slog, so it
